If you love cinnamon rolls and you love French toast, this recipe combines both into the most irresistible, fun, delicious breakfast treat ever: Cinnamon Roll French Toast Roll-Ups. Soft slices of bread are rolled flat, filled with cinnamon-sugar goodness (or cream cheese frosting!), rolled into little logs, dipped in custard, pan-fried until golden, and coated in cinnamon sugar.
They taste like mini cinnamon rolls, but with the crispy edges and custard richness of French toast. These roll-ups are perfect for:
✔ Breakfast
✔ Brunch
✔ Dessert
✔ Holidays
✔ Parties
✔ Kids’ breakfasts
✔ Sweet snacks
Let’s get cooking!
Ingredients for Cinnamon Roll French Toast Roll-Ups
⭐ For the Roll-Ups
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8–12 slices of soft white bread (crusts removed)
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4 tbsp softened butter
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3 tbsp brown sugar
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1 ½ tsp ground cinnamon
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1 tsp vanilla extract
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(Optional but recommended) 3 tbsp cream cheese, softened
For the French Toast Custard
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2 large eggs
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1/3 cup milk or heavy cream
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1 tsp vanilla extract
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Pinch of cinnamon
For the Cinnamon Sugar Coating
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1/3 cup granulated sugar
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1 ½ tsp cinnamon
For Cooking
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2–3 tbsp butter
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OR
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Neutral oil (like canola or vegetable oil)
Optional Fillings
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Nutella
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Cream cheese and sugar mix
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Apple pie filling
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Strawberry preserves
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Cookie butter
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Maple cream
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Caramel sauce
Preparation Time
| Step | Time |
|---|---|
| Preparing the bread | 5 minutes |
| Filling and rolling | 10 minutes |
| Mixing custard | 2 minutes |
| Cooking | 6–10 minutes |
| Total time | 20–25 minutes |
How to Prepare Cinnamon Roll French Toast Roll-Ups (Step-by-Step)
Follow these detailed instructions for perfect, bakery-style cinnamon roll-ups every time.
⭐ Step 1: Prepare the Bread
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Take your slices of soft white bread.
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Remove the crusts from each slice.
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Use a rolling pin to flatten each piece until thin and flexible.
Why this matters:
Flattening ensures the roll-ups don’t crack and allows the filling to melt beautifully inside.
⭐ Step 2: Make the Cinnamon Filling
In a bowl, combine:
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Softened butter
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Brown sugar
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Cinnamon
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Vanilla extract
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(Optional) Softened cream cheese
Mix until creamy.
This mixture tastes like the filling inside a homemade cinnamon roll.
⭐ Step 3: Spread the Filling
Spread a thin layer of the cinnamon mixture onto each flattened slice of bread.
Use just enough to cover but not too much, or the rolls may burst open during cooking.
⭐ Step 4: Roll Them Up
Starting at one end, roll each slice into a tight little log.
You now have the base shape for your French toast roll-ups.
⭐ Step 5: Prepare the French Toast Custard
Whisk together:
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Eggs
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Milk or cream
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Vanilla
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A pinch of cinnamon
This is your dip mixture.
Step 6: Dip the Roll-Ups
Quickly dip each roll-up into the custard.
Tip: Don’t soak them — dip, rotate, remove.
Soaking makes them soggy and break apart.
⭐ Step 7: Cook the Roll-Ups
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Heat a skillet over medium heat.
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Add 1 tbsp butter (add more as needed).
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Place the dipped roll-ups seam-side down first.
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Cook for 1–2 minutes per side, rotating until all sides are golden brown.
You want a crispy exterior with a soft, cinnamon-filled center.
Step 8: Coat in Cinnamon Sugar
While still warm:
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Roll the cooked roll-ups in the cinnamon sugar mixture.
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Ensure all sides are coated for maximum flavor.
They will taste like mini fried cinnamon rolls—absolutely amazing.
⭐ Step 9: Serve
Serve immediately with:
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Maple syrup
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Powdered sugar
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Cream cheese frosting drizzle
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Caramel sauce
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Fresh fruit
Warm is best!
Expert Tips for the Best Roll-Ups Ever
✔ Use soft white bread
Thick or dense bread won’t roll properly.
✔ Flatten really well
The thinner the bread, the better it rolls.
✔ Don’t overfill
Too much filling causes leakage.
✔ Roll tightly
This keeps the filling inside.
✔ Don’t oversoak in custard
A quick dip is enough.
✔ Use medium heat
High heat burns the outside before warming the inside.
✔ Serve warm
This dish is at peak deliciousness when hot and fresh.
Filling Variations
These roll-ups are incredibly versatile. Try these fun variations:
⭐ 1. Cream Cheese Cinnamon Roll
Spread:
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Cream cheese
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Powdered sugar
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Cinnamon
Tastes like cinnamon roll icing inside the roll-up!
⭐ 2. Nutella Cinnamon Roll
Add a thin layer of Nutella before rolling.
⭐ 3. Apple Pie Roll-Ups
Add:
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1 tbsp apple pie filling inside each roll
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A sprinkle of cinnamon sugar
Tastes like mini apple cinnamon strudel!
⭐ 4. Strawberry Cheesecake Roll-Ups
Fill with:
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Cream cheese
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Strawberry preserves
⭐ 5. Caramel Cinnamon Roll
Fill with a drizzle of caramel + cinnamon sugar.
⭐ 6. S’mores Roll-Ups
Add:
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Marshmallow fluff
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Chocolate chips
Serving Ideas
Serve your Cinnamon Roll French Toast Roll-Ups with:
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A bowl of fruit
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Whipped cream
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Maple syrup
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Cream cheese glaze
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Vanilla ice cream (for dessert!)
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Hot chocolate or coffee
Perfect for:
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Breakfast
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Brunch parties
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Kids’ snacks
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Holidays
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Weekend treats
How to Store and Reheat
Refrigerate
Up to 3 days in an airtight container.
Freeze
Up to 2 months.
To freeze:
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Let cool completely.
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Freeze on a tray for 30 minutes.
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Transfer to a freezer bag.
Reheat
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Pan: 2–3 minutes
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Air fryer: 5 minutes
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Oven: 350°F (175°C) for 8 minutes
Avoid microwaving—they will become soft, not crispy.
Calories (Per 2 Roll-Ups)
| Component | Calories |
|---|---|
| Bread | 140 |
| Cinnamon filling | 90 |
| Custard | 40 |
| Cinnamon sugar coating | 35 |
| Estimated Total | 305 calories |
More calories for fillings like Nutella or cream cheese.
Final Thoughts
Cinnamon Roll French Toast Roll-Ups are everything you want in a sweet breakfast: soft, crispy, cinnamon-filled, buttery, and absolutely irresistible. They’re quick to make, incredibly fun, and taste just like bite-sized cinnamon rolls dipped in French toast goodness.