Introduction
There’s nothing quite like the magic of sticky, sweet, and savory chicken wings — golden, caramelized, and irresistibly flavorful. Enter the Brown Sugar Pineapple Chicken Wings: the ultimate fusion of tropical sweetness and savory spice that’ll transport your tastebuds to a sunny paradise, all from the comfort of your kitchen.
These wings are perfect for game day, dinner parties, or a lazy weekend meal. The brown sugar creates a luscious caramel-like glaze, while the pineapple juice adds acidity and brightness. The result? Wings that are juicy on the inside, crispy on the outside, and sticky-sweet all over.
Let’s dive into this unforgettable oven-baked recipe that’s easy to make, big on flavor, and totally crave-worthy.
Ingredients (Serves 4–6)
For the Wings:
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2.5 lbs (about 1.2 kg) chicken wings (whole or separated into flats and drumettes)
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2 tbsp olive oil
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Salt and black pepper to taste
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1 tsp smoked paprika
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1/2 tsp garlic powder
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1/2 tsp onion powder
For the Pineapple Brown Sugar Glaze:
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1 cup pineapple juice (fresh or canned)
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1/2 cup brown sugar (packed)
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2 tbsp soy sauce
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1 tbsp honey (optional, for extra stickiness)
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1 tbsp apple cider vinegar (or rice vinegar)
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2 tsp cornstarch mixed with 2 tbsp cold water (slurry)
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1/4 tsp red pepper flakes (optional, for mild heat)
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1/4 tsp ground ginger (optional)
Prep & Cook Time
Task | Duration |
---|---|
Prep time | 15 minutes |
Marination (optional) | 30 min – 12 hrs |
Bake time | 45–50 minutes |
Glaze prep | 10 minutes |
Total time (with marinade) | Up to 1 hour 15 minutes |
Instructions
Step 1: Prep the Chicken Wings
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Pat the wings dry with paper towels (this helps them get crispy).
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In a large bowl, toss them with olive oil, paprika, garlic powder, onion powder, salt, and pepper.
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Optional but recommended: Let them marinate for at least 30 minutes or up to 12 hours in the fridge.
Step 2: Bake the Wings
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Preheat your oven to 400°F (200°C).
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Line a baking sheet with foil and place a wire rack on top (this helps wings crisp up evenly).
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Arrange the wings in a single layer.
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Bake for 25 minutes, flip the wings, and bake for another 20–25 minutes until golden and slightly crispy.
Tip: For extra crispy wings, broil them for the last 3–5 minutes on high heat.
Step 3: Make the Glaze
While the wings are baking:
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In a saucepan over medium heat, combine the pineapple juice, brown sugar, soy sauce, vinegar, honey, ginger, and red pepper flakes.
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Bring to a simmer, stirring occasionally until the sugar dissolves.
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Stir in the cornstarch slurry. Simmer for 3–5 minutes until the glaze thickens and becomes syrupy.
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Remove from heat and set aside.
Step 4: Glaze the Wings
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When wings are done baking, transfer them to a large mixing bowl.
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Pour the glaze over the wings and toss to coat evenly.
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Return the glazed wings to the oven for an additional 5–7 minutes to caramelize the sauce slightly.
Optional: Garnish with chopped green onions, toasted sesame seeds, or fresh pineapple chunks.
How to Serve
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As a main course with rice, roasted vegetables, or a crisp slaw.
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On a party platter with other appetizers.
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With a side of cool ranch or creamy garlic dip.
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With pineapple salsa, for a tropical twist.
Variations & Twists
Spicy Pineapple Wings
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Add 1–2 tbsp sriracha or hot sauce to the glaze for heat.
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Mix in chili paste or fresh chopped jalapeños.
Garlic-Lover’s Edition
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Sauté fresh minced garlic in the glaze for more depth.
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Add roasted garlic paste to the marinade.
Asian Fusion Style
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Use hoisin sauce or fish sauce in place of soy for umami.
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Add a splash of lime juice for extra zing.
Sticky BBQ Wings
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Mix pineapple glaze with a few tablespoons of your favorite BBQ sauce.
Pro Tips
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Dry the wings well: Moisture is the enemy of crispiness.
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Use parchment + a rack: Keeps wings crispy and mess-free.
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Don’t crowd the pan: Give wings space to crisp up.
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Double the glaze: It’s great drizzled over rice, too.
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Make it ahead: The glaze can be made and stored for 3–5 days.
Storage & Reheating
Method | Duration | Instructions |
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Fridge | 3–4 days | Store in airtight container |
Freezer | Up to 2 months | Freeze before glazing for best texture |
Reheat oven | 350°F (175°C) for 10–15 minutes | |
Reheat air fryer | 375°F (190°C) for 5–7 minutes |
Microwave is okay for soft wings, but the oven keeps them crisp.
Nutritional Info (Approx. per serving)
Nutrient | Amount |
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Calories | 330–380 kcal |
Protein | 22 g |
Fat | 20 g |
Carbohydrates | 22 g |
Sugar | 14 g |
Sodium | ~600 mg |
Tip: Use low-sodium soy sauce if watching your salt intake.
Why You’ll Love These Wings
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Sweet and savory perfection
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Oven-baked, not fried
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Minimal prep, big flavor
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Great for entertaining or family dinner
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Versatile glaze — use it on shrimp, tofu, or grilled chicken
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Crowd-pleaser for both adults and kids
Quick Recipe Recap
Recipe Name: Brown Sugar Pineapple Chicken Wings
Serves: 4–6
Prep Time: 15 minutes
Cook Time: 45–50 minutes
Total Time: 1 hour
Effort Level: Easy
Flavor: Sweet, savory, slightly tangy
Method: Oven-baked
Calories: ~350 per serving
Best With: Rice, slaw, veggies, or party sides
Final Thoughts
These Brown Sugar Pineapple Chicken Wings are like a mini tropical vacation on a plate. They’re sticky, flavorful, easy to make, and guaranteed to disappear fast. Whether you’re cooking for game night, family dinner, or just need a delicious escape from the usual weekday meal rotation, this recipe checks every box.