Brown Sugar Pineapple Chicken Wings – The Sweet and Savory Escape from the Oven

Introduction

There’s nothing quite like the magic of sticky, sweet, and savory chicken wings — golden, caramelized, and irresistibly flavorful. Enter the Brown Sugar Pineapple Chicken Wings: the ultimate fusion of tropical sweetness and savory spice that’ll transport your tastebuds to a sunny paradise, all from the comfort of your kitchen.

These wings are perfect for game day, dinner parties, or a lazy weekend meal. The brown sugar creates a luscious caramel-like glaze, while the pineapple juice adds acidity and brightness. The result? Wings that are juicy on the inside, crispy on the outside, and sticky-sweet all over.

Let’s dive into this unforgettable oven-baked recipe that’s easy to make, big on flavor, and totally crave-worthy.

 Ingredients (Serves 4–6)

For the Wings:

  • 2.5 lbs (about 1.2 kg) chicken wings (whole or separated into flats and drumettes)

  • 2 tbsp olive oil

  • Salt and black pepper to taste

  • 1 tsp smoked paprika

  • 1/2 tsp garlic powder

  • 1/2 tsp onion powder

For the Pineapple Brown Sugar Glaze:

  • 1 cup pineapple juice (fresh or canned)

  • 1/2 cup brown sugar (packed)

  • 2 tbsp soy sauce

  • 1 tbsp honey (optional, for extra stickiness)

  • 1 tbsp apple cider vinegar (or rice vinegar)

  • 2 tsp cornstarch mixed with 2 tbsp cold water (slurry)

  • 1/4 tsp red pepper flakes (optional, for mild heat)

  • 1/4 tsp ground ginger (optional)

 Prep & Cook Time

Task Duration
Prep time 15 minutes
Marination (optional) 30 min – 12 hrs
Bake time 45–50 minutes
Glaze prep 10 minutes
Total time (with marinade) Up to 1 hour 15 minutes

 Instructions

 Step 1: Prep the Chicken Wings

  1. Pat the wings dry with paper towels (this helps them get crispy).

  2. In a large bowl, toss them with olive oil, paprika, garlic powder, onion powder, salt, and pepper.

  3. Optional but recommended: Let them marinate for at least 30 minutes or up to 12 hours in the fridge.

 Step 2: Bake the Wings

  1. Preheat your oven to 400°F (200°C).

  2. Line a baking sheet with foil and place a wire rack on top (this helps wings crisp up evenly).

  3. Arrange the wings in a single layer.

  4. Bake for 25 minutes, flip the wings, and bake for another 20–25 minutes until golden and slightly crispy.

 Tip: For extra crispy wings, broil them for the last 3–5 minutes on high heat.

 Step 3: Make the Glaze

While the wings are baking:

  1. In a saucepan over medium heat, combine the pineapple juice, brown sugar, soy sauce, vinegar, honey, ginger, and red pepper flakes.

  2. Bring to a simmer, stirring occasionally until the sugar dissolves.

  3. Stir in the cornstarch slurry. Simmer for 3–5 minutes until the glaze thickens and becomes syrupy.

  4. Remove from heat and set aside.

 Step 4: Glaze the Wings

  1. When wings are done baking, transfer them to a large mixing bowl.

  2. Pour the glaze over the wings and toss to coat evenly.

  3. Return the glazed wings to the oven for an additional 5–7 minutes to caramelize the sauce slightly.

 Optional: Garnish with chopped green onions, toasted sesame seeds, or fresh pineapple chunks.

 How to Serve

  • As a main course with rice, roasted vegetables, or a crisp slaw.

  • On a party platter with other appetizers.

  • With a side of cool ranch or creamy garlic dip.

  • With pineapple salsa, for a tropical twist.

Variations & Twists

 Spicy Pineapple Wings

  • Add 1–2 tbsp sriracha or hot sauce to the glaze for heat.

  • Mix in chili paste or fresh chopped jalapeños.

 Garlic-Lover’s Edition

  • Sauté fresh minced garlic in the glaze for more depth.

  • Add roasted garlic paste to the marinade.

 Asian Fusion Style

  • Use hoisin sauce or fish sauce in place of soy for umami.

  • Add a splash of lime juice for extra zing.

Sticky BBQ Wings

  • Mix pineapple glaze with a few tablespoons of your favorite BBQ sauce.

 Pro Tips

  • Dry the wings well: Moisture is the enemy of crispiness.

  • Use parchment + a rack: Keeps wings crispy and mess-free.

  • Don’t crowd the pan: Give wings space to crisp up.

  • Double the glaze: It’s great drizzled over rice, too.

  • Make it ahead: The glaze can be made and stored for 3–5 days.

Storage & Reheating

Method Duration Instructions
Fridge 3–4 days Store in airtight container
Freezer Up to 2 months Freeze before glazing for best texture
Reheat oven 350°F (175°C) for 10–15 minutes
Reheat air fryer 375°F (190°C) for 5–7 minutes

 Microwave is okay for soft wings, but the oven keeps them crisp.

 Nutritional Info (Approx. per serving)

Nutrient Amount
Calories 330–380 kcal
Protein 22 g
Fat 20 g
Carbohydrates 22 g
Sugar 14 g
Sodium ~600 mg

 Tip: Use low-sodium soy sauce if watching your salt intake.

 Why You’ll Love These Wings

  • Sweet and savory perfection

  • Oven-baked, not fried

  • Minimal prep, big flavor

  • Great for entertaining or family dinner

  • Versatile glaze — use it on shrimp, tofu, or grilled chicken

  • Crowd-pleaser for both adults and kids

 Quick Recipe Recap

Recipe Name: Brown Sugar Pineapple Chicken Wings
Serves: 4–6
Prep Time: 15 minutes
Cook Time: 45–50 minutes
Total Time: 1 hour
Effort Level: Easy
Flavor: Sweet, savory, slightly tangy
Method: Oven-baked
Calories: ~350 per serving
Best With: Rice, slaw, veggies, or party sides

 Final Thoughts

These Brown Sugar Pineapple Chicken Wings are like a mini tropical vacation on a plate. They’re sticky, flavorful, easy to make, and guaranteed to disappear fast. Whether you’re cooking for game night, family dinner, or just need a delicious escape from the usual weekday meal rotation, this recipe checks every box.

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