Garlic Parmesan Chicken: A Creamy, Flavorful Delight

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Garlic Parmesan Chicken is a dish that combines the rich flavors of garlic and Parmesan cheese with tender, juicy chicken breasts. This comforting meal is perfect for weeknight dinners or special occasions. Let’s dive into the recipe, preparation tips, and nutritional information.

 Ingredients (Serves 4)

  • 2 large boneless, skinless chicken breasts

  • Salt and pepper, to taste

  • 2 teaspoons dried parsley

  • 2 tablespoons olive oil

  • 3 tablespoons butter

  • 4 cloves garlic, minced

  • 3 tablespoons all-purpose flour

  • 2 cups chicken broth

  • ¼ cup heavy cream

  • 1 teaspoon Worcestershire sauce

  • 1 teaspoon honey

  • 1 teaspoon Dijon mustard

  • ½ teaspoon each: onion powder, oregano, basil, parsley

  • ½ cup freshly grated Parmesan cheese

  • 1 tablespoon fresh lemon juice

  • 1 tablespoon fresh parsley, chopped (for garnish)

 Preparation Time

  • Prep Time: 10 minutes

  • Cook Time: 30 minutes

  • Total Time: 40 minutes

 Instructions

1. Prepare the Chicken

  • Cut the chicken breasts in half horizontally to make 4 fillets.

  • Season both sides with salt and pepper.

  • Heat olive oil in a large skillet over medium-high heat.

2. Cook the Chicken

  • Add the chicken fillets to the skillet and cook until golden brown on both sides and cooked through, about 6-7 minutes per side.

  • Remove the chicken from the skillet and set aside.

3. Make the Sauce

  • In the same skillet, melt the butter over medium heat.

  • Add the minced garlic and cook until fragrant, about 1 minute.

  • Stir in the flour and cook for 1-2 minutes to form a roux.

  • Gradually whisk in the chicken broth, ensuring no lumps form.

  • Add the heavy cream, Worcestershire sauce, honey, Dijon mustard, onion powder, oregano, basil, and parsley.

  • Bring the sauce to a simmer and cook until it thickens, about 5-7 minutes.

4. Add Cheese and Lemon

  • Stir in the grated Parmesan cheese and lemon juice.

  • Return the cooked chicken to the skillet, spooning the sauce over the top.

  • Simmer for an additional 3-5 minutes to heat the chicken through and allow the flavors to meld.

5. Garnish and Serve

  • Sprinkle chopped fresh parsley over the top for a burst of color and freshness.

  • Serve the Garlic Parmesan Chicken with your choice of sides, such as pasta, rice, or steamed vegetables.

 Tips and Variations

  • Cheese Selection: For the best flavor, use freshly grated Parmesan cheese. Pre-grated cheese may not melt as smoothly and can affect the sauce’s texture.

  • Wine Pairing: A dry white wine like Pinot Grigio or Chardonnay pairs beautifully with this dish. If you prefer not to use wine, chicken broth is an excellent substitute.

  • Serving Suggestions: This dish pairs well with a side of garlic bread, a crisp green salad, or roasted vegetables.

  • Make-Ahead: You can prepare the sauce in advance and store it in the refrigerator for up to 2 days. When ready to serve, reheat the sauce and add the cooked chicken.

 Nutritional Information (Per Serving)

  • Calories: Approximately 758 kcal

  • Protein: 64g

  • Carbohydrates: 54g

  • Fat: 31g

Note: Nutritional values are approximate and can vary based on specific ingredients used.

 Conclusion

Garlic Parmesan Chicken is a versatile and flavorful dish that brings together the richness of garlic and Parmesan cheese with the tenderness of chicken. Whether you’re cooking for a family dinner or entertaining guests, this recipe is sure to impress. Enjoy the creamy sauce and succulent chicken in every bite!

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