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Frozen Chocolate Peanut Butter Banana Bites


  • Author: Clare
  • Total Time: About 1 hour and 45 minutes
  • Yield: Varies depending on slice size, approximately 20-30 bites
  • Diet: Gluten Free

Description

Indulge in the delightful combination of bananas, peanut butter, and dark chocolate with these Frozen Chocolate Peanut Butter Banana Bites. This simple, no-bake treat blends the creamy texture of peanut butter with the sweet, natural flavor of bananas, all coated in a rich layer of smooth dark chocolate. Perfect for a healthier treat option that satisfies your sweet tooth without the guilt. Whether you’re looking for a quick dessert, a snack, or a fun cooking activity, these banana bites are sure to please.


Ingredients

Scale
  • 3 ripe but still firm bananas
  • ¼ cup natural smooth peanut butter (or your favorite nut butter)
  • 10 oz (280 g) dark chocolate, chopped or chocolate chips
  • 2 teaspoons coconut oil (optional, for smoother chocolate)

Instructions

  1. Prepare Bananas: Begin by peeling the bananas and cutting them into bite-sized pieces, perfect for snacking.
  2. Add Nut Butter: Spread a thin layer of peanut butter over each banana slice. For those who love extra peanut butter, feel free to sandwich it between two banana slices.
  3. Freeze: Lay the banana slices on a baking sheet lined with parchment paper and freeze until solid, about 1-2 hours, ensuring they’re ready for dipping.
  4. Melt Chocolate: Mix the dark chocolate with coconut oil and melt in the microwave using 20-30 second bursts, stirring in between until smooth and glossy.
  5. Dip Banana Bites: Dip the frozen banana slices into the melted chocolate, letting any excess drip off for a clean finish. A fork can be helpful for this step to keep messes to a minimum.
  6. Freeze Again: Place the chocolate-covered bites back on the parchment paper and freeze until the chocolate sets, about 30 minutes.

Why You’ll Love It:

  • Perfect Flavor Combo: The blend of peanut butter’s creaminess, the sweetness of ripe bananas, and the decadent taste of dark chocolate creates a mouthwatering treat.
  • Healthier Treat: These banana bites offer a better-for-you option that doesn’t compromise on taste or indulgence.
  • Simple & Quick: With no baking required and just a few ingredients, these bites are incredibly easy to make, perfect for a last-minute dessert or snack.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes (Freeze Time: approx. 1.5 hours)
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American